Sportify Barnyard – Whole Millet Flour | Unpolished | Natural Gluten-free Flour| Low GI Millet | Liver-friendly | 0.5kg (500g x 1 Pack) – (Kuthiraivalli | Odalu | Jhangora | Udalu | Sanwa | Kuthiravali | Kodisama | Kavadapullu | Khira

About this item

Sportify Barnyard Millet flour is nutritious and contain 100% more Dietary Fibre than White Rice.
Glycemic Index (GI) & Glycemic Load (GL): Barnyard Millet has lower GI & GL as compared to Wheat & regular White Rice.
Liver-Friendly: Barnyard millet is capable of cleansing the liver to an incredible extent. So all the diseases and disorders related to liver can be healed by consumption of this millet. Examples: Jaundice, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cirrhosis, liver infections. It also helps in cleansing all the soft organs like kidneys, urinary bladder and gall bladder.

Scientific Literature on Health Benefits of Barnyard Millet

- Selvan, J.T., Kalaiselvi, C., Jothimanivannan, C., Sakthivel, M., Kalaiyarasan, V. and Subashvarma, S., 2022. PHARMACOLOGICAL ACTIVITIES OF BARNYARD MILLETS-A.
- Singh, A., Bharath, M., Kotiyal, A., Rana, L. and Rajpal, D., 2022. Barnyard millet: the underutilized nutraceutical minor millet crop. J Pharm Innov, 11(6), pp.115-128.
- Pujari, N. and Hoskeri, J.H., 2022. Minor millet phytochemicals and their pharmacological potentials. Pharmacognosy Reviews, 16(32), p.101.

Gluten-Free Alternative: Millets are naturally gluten-free, making them an excellent choice for individuals with gluten sensitivities or celiac disease. They provide a nutritious and versatile gluten-free grain option for those following a gluten-free diet.
Minimally processed: Only the hard outer husk is removed without losing the bran, so the goodness of the bran & nutrients stay intact. Unpolished Barnyard millet is also a good source of phosphorus which helps with metabolism and energy production.
Usage: Sportify Barnyard Millet flour can be easily added to your regular atta as well at 10-30% level to make roti/chapatti/poori/paratha.

Weight	0.5 kg

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